Health Psychology (Short Course)

This course provides a foundation for understanding how health is linked to a person’s state of mind; and in doing so, how health issues might be at least partially addressed by attending to a person’s broad attitudes and psychological health.

What to expect:

Health is more than just the absence of disease or illness. Both physical health and mental health underlie our overall sense of wellbeing. Health is all aspects of our being including the social, emotional, psychological, spiritual, mental and physical parts.

How does it work?

At the end of each lesson, you will be given a short interactive test to undertake, which will provide an indication of how your learning is progressing. Upon completing the very last lesson, you will be offered a more thorough automated test or examination. This final assessment can be undertaken at any time of day or night; and any day of the week; and if you achieve an overall pass (60% or more); you will be able to obtain a “certificate of completion” with your name and completion date on it.

Note: these short courses are self-guided online courses and are not to be confused with our tutor-supported online courses.

Course Outline

There are 7 Lessons in this course:

How a Healthy Lifestyle can Impact Physical & Mental Health

  • Health
  • Definitions of health
  • Stress & health
  • Exercise
  • What happens to the body when we exercise?
  • Diet and nutrition
  • Acute and chronic stress

Mental Disorders - Signs & Symptoms

  • Introduction
  • Definitions of mental disorder
  • Role of the clinician
  • Types of symptoms
  • Signs & symptoms of disorders

Physical Illnesses with a Mental Dimension

  • Psychological factors in physical illness
  • What is a psychosomatic illness?
  • Psychological factors in accidents & illness
  • Immune system & health
  • Stress & the immune system
  • Stress associated with physical illnesses
  • Psychological response to injury or disease
  • Personality and attitudes
  • Chronic physical illnesses with mental health associations
  • Psychobiotics – interaction between the mind and body

Mental Problems & Disorders with a Physical Dimension

  • Introduction
  • Depression
  • Anxiety
  • Eating disorders
  • Dementia
  • Patient’s emotional reaction to physical illness
  • The importance of sleep

Role of Psychology in Managing Physical and Mental Illnesses

  • Health psychology
  • Factors affecting psychological & physical health
  • Traditional medical interventions
  • Helping people with transition – what can we do to help ourselves?
  • What can we do to improve our mental health?
  • Using mindfulness

Providing Better Mental Health Services

  • Towards better health care services
  • Impact of health psychology
  • Improving services
  • Raising public awareness
  • Providing better pubic access to health care
  • Wider recognition of health relationships
  • Health benefits of a biophilic landscape

Business Opportunities in the Health Psychology Industry

  • Opportunities working in health
  • Play therapy – a tool for managing psychological health
Health Psychology

AUD:

$199.00

This course provides a foundation for understanding how health is linked to a person’s state of mind; and in doing so, how health issues might be at least partially addressed by attending to a person’s broad attitudes and psychological health. What to expect: Health is more than just the absence of disease or illness. Both […]

Duration 20 hours
Enroll Anytime
Delivery Online
Includes Lessons, Quizzes, Final Test, Certificate

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    Duration 20 hours
    Enroll Anytime
    Delivery Online
    Includes Lessons, Quizzes, Final Test, Certificate